In 100 g (Grams) of Soup, beef broth bouillon and consomme, canned, condensed there is 0.43 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Soup, beef broth bouillon and consomme, canned, condensed.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Soup, beef broth bouillon and consomme, canned, condensed

Soup, beef broth bouillon and consomme, canned, condensed is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, beef broth bouillon and consomme, canned, condensed are listed below.

Water	94.76 g	94.76%
Energy (calorie)	11 kcal
Energy (joule)	48 kJ
Protein	2.52 g	2.52%
Total lipid (fat)	0 g
Ash	2.4 g	2.4%
Carbohydrate, by difference	0.32 g	0.32%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	7 mg	0.01%
Iron, Fe	0.43 mg
Magnesium, Mg	4 mg
Phosphorus, P	26 mg	0.03%
Potassium, K	125 mg	0.12%
Sodium, Na	694 mg	0.69%
Zinc, Zn	0.01 mg
Copper, Cu	0.002 mg
Manganese, Mn	0.019 mg
Selenium, Se	1.4 µg
Vitamin C, total ascorbic acid	0.7 mg

Nutrients in Soup, beef broth bouillon and consomme, canned, condensed